A gentle, non-invasive TCM therapy that stimulates key acupoints to restore balance, relieve discomfort and support overall wellbeing.
A gentle, non-invasive TCM therapy that stimulates key acupoints to restore balance, relieve discomfort and support overall wellbeing.
Acupressure Therapy is a Traditional Chinese Medicine (TCM) treatment that involves applying gentle but targeted pressure to specific acupuncture points on the body using the fingers, palms, elbows or specialised tools.
Unlike acupuncture, acupressure does not involve needles. It is a natural and non-invasive therapy designed to promote the body’s self-healing abilities, improve circulation and restore internal balance.
How it works in TCM
According to TCM principles, Qi (vital energy) flows through pathways known as meridians. When Qi and blood become blocked or imbalanced, discomfort and health concerns may arise.
Acupressure works by stimulating specific acupoints to:
By improving the circulation of Qi and blood, acupressure helps maintain overall health and wellbeing.
Acupressure Therapy may be suitable for individuals experiencing:
It is also suitable for individuals who prefer a needle-free TCM treatment option.
Initial Consultation
Your TCM physician or therapist will discuss your health concerns, symptoms, lifestyle habits and wellness goals.
TCM Assessment
Assessment may include:
Personalised Treatment Plan
Based on your assessment, specific acupoints and treatment areas will be selected according to your needs.
Acupressure Treatment
Gentle to firm pressure will be applied to selected acupoints and muscle groups to stimulate circulation and relieve tension.
The pressure level is adjusted according to individual comfort and condition.
Duration
A typical session lasts approximately 30-45 minutes.
Sensations During Treatment
You may experience:
Most patients find the treatment relaxing and comfortable.
To maximise the benefits of your treatment:
Recommended
Avoid
Possible Reactions
Some individuals may experience:
These responses are generally normal and temporary.
Acupressure Therapy may not be suitable for:
Please inform your practitioner of any medical conditions, medications or pregnancy before treatment.
For enhanced therapeutic benefits, Acupressure Therapy can be combined with:
Herbal Medicine
Personalised herbal prescriptions to support internal balance and overall health.
Acupuncture
To further stimulate acupoints and regulate Qi flow.
Cupping Therapy
To improve circulation and relieve muscle tension.
Moxibustion
Gentle warmth to improve circulation, relax the body and support the flow of Qi and blood.
Wellness Packages
Comprehensive TCM programmes designed to support long-term health and wellbeing.
Is acupressure painful?
Acupressure is generally comfortable. Some points may feel mildly tender or sore during stimulation, but the pressure can be adjusted according to your comfort level.
How is acupressure different from acupuncture?
Acupressure uses manual pressure on acupoints, while acupuncture uses fine needles to stimulate the same pathways and points.
How many sessions will I need?
The number of sessions varies depending on your symptoms, health goals and individual response to treatment. Your practitioner will recommend a suitable treatment plan.
Is acupressure suitable for first-time TCM users?
Yes. Acupressure is often recommended for individuals seeking a gentle, non-invasive introduction to TCM therapy.
Are there any side effects?
Most people experience little to no side effects. Temporary soreness, relaxation or mild fatigue may occur after treatment.