Gua Jiu

A traditional TCM therapy that combines Gua Sha and Moxibustion to improve circulation, dispel cold and dampness and support the body’s natural healing process.

What is Gua Jiu Therapy?

Gua Jiu Therapy is a Traditional Chinese Medicine treatment that combines two therapeutic techniques: Gua Sha (scraping therapy) and Moxibustion (heat therapy using mugwort).

This combined approach helps stimulate circulation, release muscle tension, warm the body’s meridians and restore balance. Gua Jiu is commonly used to address conditions associated with poor circulation, coldness in the body, fatigue and musculoskeletal discomfort.

How it works in TCM
According to TCM, illness and discomfort may occur when Qi and blood become stagnant or when cold and dampness obstruct the meridians.

Gua Jiu Therapy works by:

Promoting the smooth flow of Qi and blood
Unblocking meridians and collaterals
Dispelling wind, cold, and dampness
Warming Yang energy
Supporting the body’s natural self-regulation and recovery

The combination of scraping and therapeutic warmth helps restore balance and improve overall wellbeing.

Who is it for?

Gua Jiu Therapy may be suitable for individuals experiencing:

Fatigue and low energy
Poor circulation
Cold hands and feet
Neck, shoulder and back stiffness
Muscle tension and body aches
Joint discomfort
Stress and physical tension
Frequent exposure to air-conditioning or cold environments
Digestive sluggishness
General weakness or lack of vitality
Wellness maintenance and preventive care

It is also commonly used by individuals seeking relaxation and overall body rejuvenation.

Benefits of Gua Jiu Therapy

Promotes healthy Qi and blood circulation
Helps relieve muscle tension and stiffness
Supports the removal of cold and dampness from the body
Improves flexibility and mobility
Encourages relaxation and stress relief
Helps warm the body and meridians
Supports immune system function
Enhances energy levels and vitality
Supports recovery from physical fatigue
Promotes overall wellbeing and balance

What to expect during the session?

Initial Consultation
Your TCM physician will discuss your symptoms, health concerns, lifestyle habits and treatment goals.

TCM Assessment
Assessment may include:

Pulse diagnosis
Tongue observation
Evaluation of body constitution
Identification of Qi, blood, cold, dampness or Yang deficiency patterns

Personalised Treatment Plan
The physician will determine the most suitable treatment areas and explain the procedure.

Gua Jiu Treatment
The treatment typically involves:

Application of massage oil or herbal oil
Gentle Gua Sha scraping along selected meridians and muscle groups
Followed by moxibustion or warming therapy on targeted areas

The intensity is adjusted according to individual comfort and condition.

Duration
A typical session lasts approximately 30–45 minutes.

Sensations During Treatment
You may experience:

Warmth and comfort
Mild redness from Gua Sha
Temporary tenderness in treated areas
Muscle relaxation
Improved circulation and lightness in the body

Most patients find the treatment deeply relaxing and rejuvenating.

Aftercare advice

To maximise treatment benefits:

Recommended

Drink plenty of warm water
Keep the body warm after treatment
Get adequate rest
Maintain a balanced diet
Follow your physician’s recommendations

Avoid

Cold drinks and iced foods
Direct exposure to strong wind or cold air
Strenuous exercise immediately after treatment
Alcohol consumption on the same day if possible
Staying up late

Possible Reactions
Some individuals may experience:

Temporary redness or petechiae (Sha marks)
Mild soreness in treated areas
Increased relaxation or sleepiness
Temporary improvement in circulation and warmth

These reactions are generally normal and usually resolve within a few days.

Who should avoid this treatment (Precautions)?

Gua Jiu Therapy may not be suitable for:

Pregnant women (certain treatment areas may be contraindicated)
Individuals with bleeding disorders
Those taking anticoagulant medications
People with severe skin conditions, open wounds, or active infections
Individuals with recent fractures or acute injuries in treatment areas
Patients with severe uncontrolled medical conditions

Please inform your physician of any medical conditions or medications before treatment.

Treatment combinations

For enhanced therapeutic benefits, Gua Jiu Therapy can be combined with:

Herbal Medicine
Personalised herbal prescriptions to address underlying TCM patterns and support internal balance.

Acupuncture
To further regulate Qi flow and address specific health concerns.

Acupressure
To improve circulation, relieve muscle tightness, relax the body and support the smooth flow of Qi and blood.

Wellness Packages
Comprehensive TCM programmes combining multiple therapies for preventive health and holistic wellness.

Frequently Asked Questions

Does Gua Jiu Therapy hurt?
Most patients experience mild pressure or scraping sensations. The treatment is generally well tolerated and adjusted according to your comfort level.

Why does the skin become red after treatment?
The redness or Sha marks are a normal response to Gua Sha and indicate increased circulation in the treated area. They typically fade within several days.

How many sessions are needed?
The number of sessions depends on your condition, treatment goals and overall health status. Your physician will recommend an appropriate treatment plan.

Is Gua Jiu Therapy suitable for first-time TCM users?
Yes. The treatment is commonly used for both new and experienced TCM patients.

Are there any side effects?
Most reactions are mild and temporary, such as redness, slight soreness or fatigue after treatment.